Compassion/Acceptance – 9th May 2017

9th May 2017 – Compassion and Acceptance

Cultivating self compassion and acceptance to the person you requires us to be kind, mindful and connected. Use this practice to be notice how you treat yourself, to observe your inner dialog and to practice being kind to yourself as you reconnect to you.

“I offer compassion to myself and others. We are all doing the best we can with the understanding, awareness and knowledge we have.”

Louise Hay


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